What I offer
Women’s Circles
$29
Our women’s circles are cozy, 2-hour gatherings held in my home. We move through journaling, breath work, gentle yoga and real conversation and focus on themes like burnout, perfectionism, avoidance and the disconnect so many of us feel. It’s a space to drop the expectations, slow down and be surrounded by women who get it.
Come as you are, leave feeling more like yourself
Immersion Workshops
$49
Have you tried meditation before but can’t seem to stick with it? Do you crave something deeper than they have been able to figure out on your own? I guide you through accessible, traditional meditation practices blended with self-inquiry, breath and grounding techniques to help you settle your nervous system and get to the root of what you truly need. You’ll leave with simple tools you can immediately apply in your day to regulate the chaos of everyday life.
Yoga Classes
More details coming soon!
My yoga offerings are rooted in the traditional teachings of yoga, honoring its origins with practices that go far beyond physical postures. Each class weaves together movement, meditation, breathwork, and chanting to support true inner connection—not performance or perfection. I meet you exactly where you are, offering a space that is welcoming, trauma-informed, and grounded in respect for the depth of the practice. You’ll leave feeling steady, supported, and more connected to who you are.
About me
Hey, I’m Anna.
Yoga teacher for 18 years, meditation guide and nature lover who loves to listen to Tori Amos and Bjork while sipping some herbal tea from my garden.
In addition to yoga, I’m also a massage therapist and pelvic health PTA, which means I’ve spent years studying the body—how it stores tension, how it communicates, and how we can gently return it to balance. I bring all of that into our work together.
If you’re ready to stop going through the motions and start reconnecting with who you really are, I’d love to support you. Together, we’ll use movement, breath, self-inquiry, and a whole lot of compassion to help you come home to yourself.
