Upcoming Workshops

Mantra & Meditation Workshop

Step into a sacred space of stillness and sound. In this workshop, you’ll learn to work with mantra and Japa meditation—time-honored practices that help quiet the mind, open the heart, and reconnect you to your inner truth. This isn’t about striving or perfection—it’s about softening into who you already are.

We’ll explore together:
• What a mala is and how to use it with intention
• The basics of Japa meditation—an accessible, heart-centered way to anchor your practice
• Simple yet powerful Sanskrit mantras to support you in:
– Clearing inner and outer obstacles
– Inviting in abundance
– Cultivating compassion
– Connecting to your purpose and voice

This workshop is for you if:
• You’re new to meditation and feel overwhelmed by your busy mind
• You have a steady practice but are craving more depth or inspiration
• You struggle to speak your truth or trust your voice