Gather & Sit

A free monthly online meditation

Gather & Sit is a quiet, 20-minute online meditation offered once a month as a simple place to arrive, settle, and practice together. We’ll move gently through grounding movement, breath work, Sanskrit mantra, and seated meditation.

This is a live practice on Zoom. The practice is most powerful live and attendance in real time is strongly encouraged, but if you can’t attend, the replay will be available for a short time.

You don’t need prior meditation experience. You’re welcome to come as you are - tired, busy, distracted, curious.

When we gather
First Thursday of each month at 7pm CST
Next gathering is March 5th

How to join
Sign up with your email below to receive the Zoom link, a gentle reminder before each gathering and the replay after.
No commitment. Come when it feels supportive.

Investment - FREE

A small pause in the month to breathe, listen inward, and remember you’re not doing this alone.